Ignite Your Inner Goddess2019-03-25T09:23:46-07:00

Ignite Your Inner Goddess Online Program!

EMBARK ON AN EPIC JOURNEY TO REDISCOVER YOUR FEMININE ESSENCE, RECONNECT WITH THE NATURAL RHYTHMS & CYCLES OF THE FEMININE EXPERIENCE, AND IGNITE THE GODDESS WITHIN!

  • DO YOU DESIRE TO BE A PART OF A FEMININE REVOLUTION TO DEMYSTIFY OUR FEMININE ESSENCE AND BODIES?

  • DO YOU DREAM OF FEELING EMPOWERED AND DEEPLY CONNECTED WITH YOUR FEMININE MIND, BODY, AND SPIRIT?

  • DO YOU WISH TO SUPPORT YOUR FEMININE MIND, BODY AND SPIRIT WHEN COMING OFF HORMONAL BIRTH CONTROL?

  • DO YOU WISH TO BETTER UNDERSTAND YOUR FEMININE BODY, OPTIMIZE YOUR FERTILITY AND FEMININE HEALTH?

  • DO YOU DESIRE TO FEEL EMPOWERED WITH IMPORTANT PERSONAL LIFE DECISIONS ABOUT YOUR FEMININE HEALTH?

Well, you’re in the right place, sister!

August of 2015 I went off the pill after a decade straight and my entire life changed! 

I felt lost, confused, alone, and was desperately desiring to heal this disconnect from my feminine body… meanwhile my period was missing and I had no idea what the hell was going on with my body!!!

I experienced amenorrhea (missing periods) and then long cycles – I’m talking  60+ days in between periods!

When my period did finally come, I would spot for several days – sometimes upwards of two weeks! I also had terrible cramps and pain.

I gained weight and my 16 year old teenage cystic acne came back with a vengeance. 🙁

I felt so broken and like my body was failing me.

I was an emotional wreck and complete stress case.

If you relate to this then please know you’re *not* alone and you’re *not* broken!

INTRODUCING THE

Ignite Your Inner Goddess

ONLINE PROGRAM!

Once the menstrual and emotional floodgates of everything that the pill was masking had burst open with a vengeance, I started studying and researching everything about natural healing for periods, hormones and women’s health.

I am on a mission to help women who were just like me. To help women transition off hormonal birth control, optimize their feminine health and fertility, and deepen their spiritual connection. 

We are complex, unique, and intricate creatures and I believe in healing from the root cause.

Igniting your Inner Goddess is about understanding of how our feminine bodies thrive as whole beings.

I have completely transformed my life by combining portions of the holistic, integrative and spiritual health.

IN THIS PROGRAM, I SHARE EVERYTHING THAT I HAVE DONE TO BRING FORTH THIS EPIC TRANSFORMATION AND IGNITE MY INNER GODDESS!

WHAT IS AN

Inner Goddess?

When I reference your “Inner Goddess,” I am referring to the innate feminine essence that is within us.

THAT POWERFUL, SEXY, SULTRY, MOTHERLY, THOUGHTFUL, INTUITIVE, AND WISE ENERGY. 

Too often society diminishes our feminine essence and tries to dictate what the feminine experience should be based on inappropriate, outdated, and biased norms. This has quite literally been the story of our lives for centuries. We’ve been told what we should feel. How we should act. What we should wear. Screw that!

IT IS TIME FOR US WOMEN TO RECLAIM OUR POWER AND DEFINE FEMININITY ON OUR TERMS! 

I guide you through this invaluable journey to rediscover that which may have been lost, reconditioned, pushed aside, or ignored. That is,

YOUR AUTHENTIC INNER GODDESS! 

HI, I’M

Marina!

I had no idea of the disconnect I had from my feminine essence and divine femininity.

I had no idea that as soon as I stopped taking the pill, I would feel lost, confused and alone

I had no idea that my terrible teenage acne would reappear.

I had no idea that my period would disappear.

I had no idea that everything was all connected

Thin hair, itchy scalp, acne, brittle nails, hives, poor digestion

Daily crazy emotional roller coaster!

SISTER, IF THIS SOUNDS FAMILIAR… THIS PROGRAM WAS BIRTHED FOR YOU! 

Are You…

  • DREADING THAT TIME OF THE MONTH?

  • MISSING PERIODS BECAUSE THEY DISAPPEARED WHILE ON BIRTH CONTROL?

  • WANTING TO STOP TAKING HORMONAL BIRTH CONTROL?

  • EXPERIENCING SEVERE MOOD SWINGS WHICH ARE STRAINING YOUR RELATIONSHIPS?

  • NEVER “IN THE MOOD” AND LOST INTEREST IN SEX? 🙁

  • DESIRING TO GET PREGNANT IN THE NEAR FUTURE?

  • SCARED TO STOP TAKING HORMONAL BIRTH CONTROL BECAUSE OF HOW YOUR SKIN AND HORMONES MAY REACT?

  • HUNTING FOR FEMININE WISDOM?

  • DESIRING TO IGNITE YOUR INNER GODDESS?

  • CRAVING TO RECONNECT WITH HER WISDOM?

  • SEEKING TO FEEL HER DEEP CONNECTION?

  • HEARING THE CALL TO AWAKEN PARTS OF YOUR FEMININE ESSENCE?

  • SEARCHING FOR ANSWERS ABOUT THE WISDOM YOUR FEMININE BODY CARRIES?

If you’re nodding your head like it’s your favorite song then read on, sista!

In this program, we go on an epic journey together where I share how I completely transformed my life and reclaimed my feminine essence.

I have opened my heart and some of my personal journaled notes and outpoured them into this program.

You will feel this love from my heart as I shower you with empowering education so you are able to make an informed choice  about what feels right in YOUR body!

There is *no* one size fits all when it comes to women’s health and I believe that only you know what’s best for you.

Program Outline

In this 10 week program, I guide you through 5 energetic gateways in a step by step approach to rediscover your feminine essence, reconnect with the natural rhythms and cycles of the feminine experience, and ignite the goddess within. 

Note: This program contains the wisdom of optimizing your fertility, hormonal, and feminine health – even if you have never taken or are not currently on hormonal birth control.

GATEWAY 1: IGNITE YOUR INTUITION

PART 1 (37 MIN, 8 VIDEOS)

In this session, I will guide you through the following topics:

  • Grounded and Present. How to get grounded and be present and why it is important. This will include my own personal favorite techniques.
  • Intention Setting. How to set a powerful intention and why it is important. This will include a two powerful guided meditation exercises and journal prompts.
  • Scale of Thoughts. What is your scale of thoughts, including one of my favorites ways to help tip the scale of thoughts in your favor.
  • Medicine of Storytelling. What medicine of storytelling means, why it is important and sacred, and why stories are catalysts for deeper healing.
  • Gems of Wisdom. I will share a couple gems of wisdom that were passed down to me by my shamanic teacher. These really helped me throughout my journey. 

PART 2 (25 MIN, 4 VIDEOS)

In this session, I will guide you through the following topics:

  • Secret Ingredients. I will share 2 key secret ingredients to help you connect and trust your intuition.
  • Ignite Your Intuition. I will share 6 intuitive tools to help activate and ignite your intuition, including what shamanic journeying is and steps to get started journeying immediately. I will also share about spirit/power animals as they are an integral part of shamanic journeying. These have significantly impacted my journey by igniting my intuition and deepening my spiritual connection.

GATEWAY 2: IGNITE YOUR INITIATION

PART 1 (18 MIN, 3 VIDEOS)

In this session, I will guide you through the following topics:

  • Your Hormonal Birth Control Story. I will share my hormonal birth control story and provide a powerful opportunity for you to take a trip down memory lane and reflect on your story with hormonal birth control.
  • Getting Off Hormonal Birth Control. Steps for getting off of hormonal birth control, including my experience when I told my doctor.
  • Non-Hormonal Birth Control Options. I review some popular non-hormonal birth control options, including Fertility Awareness – this is the natural birth control I use and love!

PART 2 (60 MIN, 7 VIDEOS)

In this session, I will guide you through the following topics:

  • Steps Before Getting Off Of Hormonal Birth Control. Why it is super important to incorporate a variety of nutrients and healthy foods – especially when coming off of hormonal birth control. I break down what foods to add to optimize your feminine health and support your feminine body when transitioning off of hormonal birth control. This includes 8 blood sugar stabilizing tips. 
  • Gut Health. I discuss the connection between gut health and hormonal birth control, including why healing the gut can be one of the most transformative steps to optimizing your overall health. We will also cover 14 gut health tools that have all played their part in my gut health healing journey.
  • Period Products. The top 3 most popular period products women use and love.

PART 3 (15 MIN, 1 VIDEOS)

In this session, I will share 11 supplements I’ve had the most success with in my own health and with the health of my clients who have either come off of birth control or feel their bodies are depleted.

GATEWAY 3: IGNITE YOUR TRUTH

PART 1 (46 MIN, 7 VIDEOS)

In this session, I will guide you through the following topics:

  • After Hormonal Birth Control. I will lead you through a reflective process of what you may expect after you stop taking hormonal birth control. I will also share what other women have experienced after stopping hormonal birth control.
  • Somatic Shaking. This is my absolute favorite go-to technique for conquering challenging emotions. I will guide you through a fun and easy step by step approach!
  • Pill Bleed. I share why pill bleeds are *not* periods and the importance of ovulation.
  • 1-6 Months After Hormonal Birth Control. I provide 9 additional options to consider 1 to 3 months after stopping hormonal birth control as well as what to consider 6 months after hormonal birth control.
  • Stress Support. I discuss how your stress levels actually can greatly impact your hormones and menstrual cycles. I will also share one of the most transformative practices on my pursuit for optimal feminine health.

PART 2 (13 MIN, 1 VIDEO)

In this session, I will guide you through the following topics:

  • The Period Guidelines. I will share The Period Guidelines, including the length of your cycle, blood color and texture, and emotions.
  • Spotting. 5 common reasons related to spotting.

GATEWAY 4: IGNITE YOUR CONNECTION

PART 1 (40 MIN, 9 VIDEOS)

In this session, I willI walk you through a step by step approach through the fundamentals to develop your cycle charting skills and apply them to your life!

  • What Is Fertility Awareness/Cycle Charting.
  • Why Women Chart Their Cycles. I will lead you through some of the most popular reasons (including my personal favorites) why women chart their cycles using fertility awareness.
  • How To Chart Your Cycle. I will break down how to chart your cycle into more simplistic components, including basal body temperature, cervical fluid and cervical position. Afterwards, we will combine each of those to see how they make up the bigger picture. We will also cover charting with irregular or anovulatory cycles.

PART 2 (17 MIN, 3 VIDEOS)

In this session, I will guide you through the following topics:

  • Fertility Awareness as Natural Birth Control. I will review the building blocks for being able to use fertility awareness as a form of natural birth control.
  • Good Things To Know. I will lead you through the top three things to be aware of when using fertility awareness as a form of natural birth control.
  • The Four Rules. I will guide you through the four basic rules when using fertility awareness as a form of natural birth control.
  • Fertility Awareness When Trying To Conceive. I will highlight how you can use fertility awareness when trying to conceive.

GATEWAY 5: IGNITE YOUR INNER GODDESS

PART 1 (10 MIN, 2 VIDEOS)

In this session, I will guide you through the following topics:

  • Your Period Story.  I will share a little part of my story around my transformation and my emotional relationship with my periods. I will then guide you through your period story and how the power of reframing this story and transmuting it into a positive mindset can positively transform other areas of your life and feminine health.
  • Menstrual Cycle Overview. We will take a look at the 4 phases of the menstrual cycle and the 4 primary reproductive hormones.

PART 2 (15 MIN, 2 VIDEOS)

In this session, I will guide you through an overview of the Endocrine System, including what a hormone is and why they are important as well as 7 main endocrine glands and 4 other glands that I believe are important to know about on the journey of optimizing your feminine health.

PART 3 (19 MIN, 2 VIDEOS)

In this session, I will guide you through the following topics:

  • The Magic Meaning of The Number 4. I will share the energetic vibration and meaning of the number 4 and why it is important to connect with on this journey to optimize your feminine health and deepen your spiritual connection.
  • The Divine Feminine and The Number 8. I will share the energetic vibration of the number 8 and the deep connection to the divine feminine. I will guide you through a powerful ceremony to reclaim your feminine power and energy. I outline each step of the ceremony clearly and you are able to conduct this ceremony immediately.

PART 4 (40 MIN, 6 VIDEOS)

In this session, I will lead you through an in-depth look at the 4 phases of the menstrual cycle: Menstruation, Follicular, Ovulation and Luteal. I will share with you the things happening in your body on a physical, energetic, emotional, and spiritual level as well as well how to honor each phase which maximizes your feminine vitality.

PART 5 (20 MIN, 3 VIDEOS)

In this session, I will guide you through Syncing Your Cycle With The Moon. I share 6 ways you are able to connect deeper with the moon and encourage your cycle to sync with the moon. This includes sharing my favorite new and full moon ceremonies as well as how to take an energetic full moon bath.

PART 6 (52 MIN, 8 VIDEOS)

In this session, I will guide you through the following topics:

  • Prana and Periods. I discuss what prana  is, it’s connection with periods and why it is important to know about when on this journey to optimize your feminine health.
  • The Chakra System. I will provide an overview of the chakra system, including breaking down in details the 7 main chakras from where they are located in the body, the energetic vibration and meaning, and affirmations.
  • Journey To The Sacred Womb. You will be guided through a shamanic journey to The Sacred Womb.
  • Safety and Surrender. I will discuss the energetic action of periods and the importance of feeling safe and secure as a woman and how this connects with your periods and feminine health.
  • Boundaries and Sacral Chakra. I will discuss the connection of the sacral chakra and boundaries (energetic, emotional and physical) and why it is important on this journey. I will also share 7 powerful energetic protection tools that were tremendously impactful on my personal journey. This includes two powerful step by step ceremonies: Energetic Clearing Ceremony and White Flame Purification & Protection Ceremony (I use this to energetically clear and protect my house).

*EACH SECTION IS BROKEN OUT INTO SMALLER VIDEOS THAT ARE AROUND 10-15 MIN OR LESS*

This course was *intentionally* created and designed with small, flavorful, and bite-sized morsels of information aka small gems of wisdom each step of the way! I believe that the best way to learn (and most importantly retain) new information is by taking small bite-sized pieces at one time, making sure to savor and digest it! So, this journey was created with that concept in mind and provides you the opportunity to really savor the experience in your body by honoring the integration of information.

Additional Bonuses!

BONUS#1: 45 POWERFUL JOURNAL PROMPTS 

I have integrated 45 powerful journal prompts throughout this entire journey to help you connect deeper, go within, integrate information, savor the experience, expand your mind, and ponder things like next steps on your journey. These are journal prompts that significantly helped me on my journey and I am so truly honored to share them with you and may they help guide you on your epic she-ro journey, sister!

BONUS #2: TWO SHAMANIC DRUMMING TRACKS 

I am gifting you with 2 shamanic drumming tracks (10 minutes and 15 minutes) to help guide you on your journey and make it that much easier for you to get started immediately with shamanic journeying once you get through Gateway 1. May you feel the love flow from my heart and drum through the speakers to you sister!

BONUS #3: ROADMAP 

I am gifting you with a roadmap that will help guide you and keep you on track along this powerful and information packed journey!

BONUS #4: FEMALE REPRODUCTIVE ANATOMY

I am gifting you with diagrams of the external and internal female reproductive anatomy. Marina was intuitively guided to hand-draw these diagrams and they were created in a high vibrational energetic container.

What’s Included?!

66 PRE-RECORDED VIDEOS

You will also have access to download the videos mp4 files or even the mp3 audio files.

TRANSCRIPTS FOR EACH OF THE 66 VIDEOS (INCLUDES THE 45 JOURNAL PROMPTS)

If you learn by reading instead of listening or watching, then no worries sister because you will also have access to the written transcripts for each of the videos.

VIRTUAL SISTERHOOD COMMUNITY

We will go on this 10 week journey together in our virtual sisterhood community (private/closed FB group) that is just for the women who sign up for the journey! You will have the opportunity to share your experiences, ask questions, and witness growth and transformation of fellow sisters virtually. I stop by almost daily to catch up with you, answer questions you have about the content, and offer support around what came up for you during that week.

ARE YOU READY TO START YOUR EPIC JOURNEY TO

Ignite Your Inner Goddess?

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